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sugar

For other uses, see Sugar (disambiguation).

Sugar, granulated
Nutritional value per 100 g (3.5 oz)

Energy 390 kcal 1620 kJ

Carbohydrates	99.98 g
- Sugars 99.91 g
- Dietary fiber 0 g
Fat	0 g
Protein	0 g
Water	0.03 g
Riboflavin (Vit. B2) 0.019 mg	1%
Calcium 1 mg	0%
Iron 0.01 mg	0%
Potassium 2 mg	0%

Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Sugars, brown
Nutritional value per 100 g (3.5 oz)

Energy 380 kcal 1580 kJ

Carbohydrates	97.33 g
- Sugars 96.21 g
- Dietary fiber 0 g
Fat	0 g
Protein	0 g
Water	1.77 g
Thiamin (Vit. B1) 0.008 mg	1%
Riboflavin (Vit. B2) 0.007 mg	0%
Niacin (Vit. B3) 0.082 mg	1%
Vitamin B6 0.026 mg	2%
Folate (Vit. B9) 1 μg	0%
Calcium 85 mg	9%
Iron 1.91 mg	15%
Magnesium 29 mg	8%
Phosphorus 22 mg	3%
Potassium 346 mg	7%
Sodium 39 mg	3%
Zinc 0.18 mg	2%

Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database

Sugar is a class of edible crystalline substances, mainly sucrose, lactose, and fructose. Human taste buds interpret its flavor as sweet. Sugar as a basic food carbohydrate primarily comes from sugar cane and from sugar beet, but also appears in fruit, honey, sorghum, sugar maple (in maple syrup), and in many other sources. It forms the main ingredient in much candy. Excessive consumption of sugar has been associated with increased incidences of type 2 diabetes, obesity and tooth decay.

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sugar

Sugar is a class of edible crystalline substances, mainly sucrose, lactose, and fructose. Human taste buds interpret its flavor as sweet. Sugar as a basic food carbohydrate ...

Sugar - Wikipedia, the free encyclopedia

Sugar, nutrition, health, food and industry information, recipes and free publications.

Sugar Association

In addition to throwing off the body's homeostasis, excess sugar may result in a number of other significant consequences.

The Dangers of Sugar

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Sugar Inc. - Our Corporate Site

Sugar is the graphical user interface originally developed for the One Laptop per Child computer/education project and as of May 2008 being developed under the umbrella of ...